Doing a 100 Mile Obstacle is an excellent method to make a brand-new running routine or get you back on track after some time off. The secret to running better, faster and stronger is typically consistency. So obstacle yourself(and possibly a running buddy )to run or
walk 100 Miles and see how much progress and self-confidence you make along the way. This free pdf is best for brand-new runners, walkers and skilled runners who desire a different difficulty. Let’s go!
- Difficulty a pal to do the 100 Mile Difficulty with you– you can run(or walk )the miles alone OR together. Decide on a start date. Get the tracker and go! The first person to get to 100– WINS. Difficulty a group of pals or household to take the 100 Mile Challenge with you. Choose a start date. Get the tracker and provide everybody a copy. Start a group text and have everybody check in weekly. The very first person to get to 100– WINS. Challenge yourself to Run 100 Miles. Select a ‘Victory Lap’ aka– prize you’ll get yourself when you finish. Get the tracker and go! Mark off every mile to see your progress and
remain motivated.
When you finish– celebrate with your reward! If you truly want to make sure you’re counting up your miles properly you have to use an accurate tool to measure the distance. It does not need to be a very expensive running watch or tracker though. There are budget-friendly (even totally free) choices to track how far you’re running.
When you belong to a buddy or group obstacle and trying to keep each other liable– discover how everyone is going to track their miles prior to you start. If they’re a brand-new runner or just new to an obstacle like this be sure to let them know the complimentary options. No one wants to scramble to download an excellent running app as they go out the door to run!
Watches and Apps to Track The Number Of Miles You Run
- GPS Running Watch– I utilize the Polar Vantage M right now and love it
- Apple Watch Series 6 with GPS, FitBit Versa 3 has GPS or Garmin Vivo Active Watch
- Free Apps! There are numerous to select from including– Run Keeper, Strava, Nike Run Club, Map My Run & more.
Get more Motivation and Responsibility– Tag @RunEatRepeat on Instagram so I can see your progress and share it too!
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